Be Well with Dr. Michelle Greenwell
Exploring Intuition and Light Language with Lori Hops
Intuition is the experience of gaining knowledge without conscious reasoning. We all have similar experiences like turning in a different direction at the last minute to find our way to what we were looking for. Or, responding with an answer to a question even though we didn't think we knew the answer in our conscious mind. Or, the awareness that someone was in the room with us, and when we turn to look, they are there.
Dr. Lori Hops walks us through the value of using our innate intuition and trusting our instincts so they can develop. She also shares her discovery and investigation into Light Language and our ways of communicating and having awareness. Perhaps you have wondered how you know what you know or how you gain information and insight so quickly and in different ways. Our conversation is a light and informative dive into what our ways of knowing mean and how we can continue to develop these skills. A true inspiration for exploring with curiosity, Dr. Hops creates the space for all of us to reach for more.
Lori provides us with a special guided meditation to begin to develop the skills to access Light Language. Be sure to make a cup of tea and take the time to enjoy this quiet opportunity. With her background as a Licensed Psychologist and a Ph.D. in Clinical Psychology, she is also a Diplomat in Comprehensive Energy Psychology. Dr. Hops’ practices are based on conventional western empirical science, and wisdom traditions from around the world, including holistic systems, energy practices, and the use of intuition and inner guidance. Dr. Hops also uses techniques from Logosynthesis, cognitive behavioral, family systems, developmental, and psychodynamic approaches to healing with her clients.
We open the episode with Hugging the Holidays tea blend from the Cape Breton Tea Company, launching with the 2022 Holiday Season, and close with some ideas about movement in the figure 8 pattern in dance and Tai Chi.
You can learn more about Dr. Lori Hops at www.drlorihops.com and on Facebook: Lori Hops. Be sure to enjoy 50 more days of sharing Wellness tips and inspirations with Lori's 1000 days of gift-giving. Or, review some of the fantastic tips she shared across the pandemic.
The card deck that is shared in this episode is Affirmation for the Body and the BioField and can be found in the shop at www.dancedebut.com. The card we refer to is called "Open Spaces Within" - When we focus on connections in a linear fashion, we miss the power of the spaces between and around.
Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.dancedebut.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at https://cbteacompany.square.site. Included is the specialty line of Tea with Intention, and the focus on high quality organic black tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.
Intuition is the experience of gaining knowledge without conscious reasoning. We all have similar experiences like turning in a different direction at the last minute to find our way to what we were looking for. Or, responding with an answer to a question even though we didn't think we knew the answer in our conscious mind. Or, the awareness that someone was in the room with us, and when we turn to look, they are there.
Dr. Lori Hops walks us through the value of using our innate intuition and trusting our instincts so they can develop. She also shares her discovery and investigation into Light Language and our ways of communicating and having awareness. Perhaps you have wondered how you know what you know or how you gain information and insight so quickly and in different ways. Our conversation is a light and informative dive into what our ways of knowing mean and how we can continue to develop these skills. A true inspiration for exploring with curiosity, Dr. Hops creates the space for all of us to reach for more.
Lori provides us with a special guided meditation to begin to develop the skills to access Light Language. Be sure to make a cup of tea and take the time to enjoy this quiet opportunity. With her background as a Licensed Psychologist and a Ph.D. in Clinical Psychology, she is also a Diplomat in Comprehensive Energy Psychology. Dr. Hops’ practices are based on conventional western empirical science, and wisdom traditions from around the world, including holistic systems, energy practices, and the use of intuition and inner guidance. Dr. Hops also uses techniques from Logosynthesis, cognitive behavioral, family systems, developmental, and psychodynamic approaches to healing with her clients.
We open the episode with Hugging the Holidays tea blend from the Cape Breton Tea Company, launching with the 2022 Holiday Season, and close with some ideas about movement in the figure 8 pattern in dance and Tai Chi.
You can learn more about Dr. Lori Hops at www.drlorihops.com and on Facebook: Lori Hops. Be sure to enjoy 50 more days of sharing Wellness tips and inspirations with Lori's 1000 days of gift-giving. Or, review some of the fantastic tips she shared across the pandemic.
The card deck that is shared in this episode is Affirmation for the Body and the BioField and can be found in the shop at www.dancedebut.com. The card we refer to is called "Open Spaces Within" - When we focus on connections in a linear fashion, we miss the power of the spaces between and around.
Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.dancedebut.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at https://cbteacompany.square.site. Included is the specialty line of Tea with Intention, and the focus on high quality organic black tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.